Connect is the official Garmin app for connecting its smart devices. With this app, you can check your activity, exercise and health data all in the same place. It works for all kinds of sports, including cycling, swimming, walking or running.
After signing up, the first thing you will have to do is pair your Garmin device. After this, all your data will be synced, and you will be able to create workout sessions, challenge your friends, and check the route you took each day.
The app also shows you your sports stats, including the journeys you make. You can also take part in challenges that the app itself offers, through which you can get medals if you successfully complete them.
Monitoring your health is an important part of Connect. With the app, you can check out your pulse in real-time, as well as view the highest or lowest pulse for each day. You can also receive a score for your stress levels, and you will be notified how "overloaded" your body's batteries are and how much time you need to "recharge". Lastly, you can also track your blood oxygen levels and quality of sleep.
So, if you have a Garmin bracelet or wristwatch, make sure to download the Connect APK.
